Morning yoga practice can provide several health advantages to both the body and the mind. Here are seven benefits of adding morning yoga to your regimen. Here are seven benefits of adding morning ...

Student associations are hosting more sober, hobby-focused introductions to university life, as they say students care more ...

What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

On a Monday edition of Fox45 Morning News Group Exercise Director with Brick Bodies, Sara Keller, joins the show with the ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

The event will is sponsored by the Madison County Historical Society in the Leclaire neighborhood. The Glen Carbon Centennial ...

Yoga Bridge, a nonprofit yoga program for people affected by a cancer diagnosis, will hold a special free event this weekend ...

Mukesh Ambani's dietary routine stays constant all day, featuring traditional Indian dishes for both lunch and dinner. He ...

Jeff Bezos ’s fiancée, Lauren Sanchez, has been sued by her former yoga instructor over the concept of her children’s book, ...