In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Usually performed at the end of a yoga class, this is a gentle and soothing pose to try and incorporate more frequently in ...

YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

Looking for the purrfect way to relax this weekend? Come stretch, unwind, and play with adorable, adoptable kittens at a Kitten Yoga Class this Saturday in Merritt Island, brought to you by Space ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

SEYMOUR—Join the free yoga event at Seymour Farmers Market, offering a peaceful outdoor session for all skill levels. Held ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

With a stretch therapist, you may also be able to perform stretches with more depth, patience, and precision—taking you ...