Ramya Pandian has appeared in films such as Dummy Tappasu, Joker, Aan Devathai and Raame Aandalum Raavane Aandalum ...

Yoga can be a valuable tool for managing menopause ... Share on Pinterest The Good Brigade/Getty Images You don’t officially enter menopause until you’ve missed your period for over a year.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

The brand behind celebrities’ favorite leggings and workout wear released it first-ever running shoe this summer: the Alo ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

BSIP/Universal Images Group via Getty A woman’s yoga classes have put her neighbor in an awkward position. That neighbor turned to Reddit's Am I Overreacting forum to vent about the loud and ...

In a 2023 study of 18 adults, participants stated that yoga led to improvements in the perception of body image, physical self-esteem, and self-pride. A 2024 study of 592 married females in Iran ...

Over the weekend, Jisoo took to her Instagram to post a picture of herself wearing the chicest puffer jacket you could ...

Americans may experience the economy differently based on the politics of the neighborhoods they live in. We’ll dig into new ...

Yoga really is for everyone. Many of my clients find it to be intimidating, but it's an excellent activity for beginners, offering a gentle introduction to physical fitness without the need for ...

As more Gen Zers enter the workforce, stark generational differences and expectations are evident. The clashes are most ...

From "Trap," the M. Night Shyamalan thriller starring Josh Hartnett, to Tyler Perry's new show "Beauty in Black," here's what ...