Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

A good yoga mat will cushion your joints ... check out our full fitness-testing methodology.) Home gym equipment should ideally be easy to move around. We included some products that are lighter ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ...

Building your home fitness setup should prioritize space ... Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you make the most of your home workouts.

“Yoga should be a healing practice so you should ... She explains that using equipment in your practice can help in several ways, such as supporting you in a posture and making you more stable ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take ...

After that, Pilates and yoga are quite different, especially when it comes to philosophy, origins and fitness ... “But yoga doesn’t have the equipment that Pilates does.” ...

Overall, the survey results from our Instagram poll reveal that while people are invested in their fitness, there's a strong ...