Life Time (NYSE: LTH) today announced the launch of its newest program: The 30 Strong Challenge. Developed by Life Time's ...

September 16, 2024. More for You ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Dhruva Yoga will remain till 3:19 pm today ... Today, getting some good news at the beginning of the day will make the day ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Busch Wildlife Sanctuary is calling its first year at its new site a success. It has big plans for Year 2, including ...

Raise a toast to Humble Grape this September, as they celebrate their 15th birthday with a whole month with freebies and ...

Long COVID is a term used for the condition where people endure lingering symptoms long after they have supposedly recovered ...

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from ...

Come, come Tivoli Girl, dance the hours away. Come, come Tivoli Girl, don’t you hear the music play? If you’ll be my pal in ...

I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time ...

The average person feels their head "spinning" from stress a whopping 156 times per year, translating to about three times a ...