KTLA’s Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

Experts recommend adding such activities at least twice weekly – using weights, gym equipment or your own body as resistance — and doing exercises that improve flexibility like yoga or stretching ...

Morgan Riddle/Instagram Morgan says because tennis "is relatively uncool and unknown in America," she is on a mission to ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

Honestly, I was flattered. She was basically an ethereal goddess, and she was asking me, a soccer player with zero sense of ...

Simon Miller Jabber Knit Pants, $225; nordstrom.com and anthropologie.com ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

People who are restless at night might have a magnesium deficiency. Magnesium aids muscle relaxation and reduces stress, improving sleep quality. Among different types, magnesium glycinate is ...

Kyra Surgent is a commerce writer at InStyle, where she covers fashion and beauty content and specializes in all things Amazon. Her work unearths the latest designer deals, reports on the hottest ...

Credit: Casetify, Glossier, Kimoli, Stanley / Mashable Composite Trends among teen girls are an ever-changing hellscape. Even millennials — people who are not that old, thank you very much ...

Before familiarizing ourselves with the Fall/Winter ‘24 campaign from Juun. J, we’re going to make sure everyone is up to date with what this designer has to offer. Juun.J is a brand that expertly ...