FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR SENIORS. YOU WILL NOT BE: TWISTING INTO A PRETZEL, BALANCING LIKE A STORK, OR ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.