Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...

according to data from the Sports & Fitness Industry Association (SFIA), which tracks participation. But nine of the 16 ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Cole Palmer took to social media on Friday to drop a hint on his fitness ahead of Arsenal’s visit to Stamford Bridge this ...

Local fitness gurus Chanda and Fess Del Campo and Cathleen Clarke are celebrating the expansion of Core Sport Santa Barbara.