More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A must-have for any dedicated yogi, the Alo Yoga Warrior Yoga Mat combines a cushioned base with a non-slip surface to keep ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

The global yoga and pilates mats market is set to achieve a valuation of USD 1.33 billion in 2023, with projections indicating a strong growth trajectory that will see the market reach USD 2.52 ...