Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Prithvi Namaskara, or Earth Salute sequences, are part of Dru Yoga, which combines physical movement with breathing. It ...

KTLA’s Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

The TV hotel chain's Thailand resort will be the setting for the upcoming season. By Jackie Strause Managing Editor, East Coast The White Lotus series sets each season around a different property ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

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Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

India's 44-year-old tennis player Rohan Bopanna reached No. 1 in doubles this year. He and partner Matthew Ebden discuss his fitness routine.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

During the third quarter of the game, the Jaguars honored Michele McManamon, the Chief Executive Officer of Operation New ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...