Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

Thousands of people have been forced to flee parts of Lebanon that have come under heavy attack by the Israeli military.

Actor Tony Todd, known for his haunting portrayal of a killer in the horror film “Candyman” and roles in many other films and ...

Do Half Knees to Chest Pose of Yoga to help ease back pain (Shutterstock) During the festive and wedding seasons, putting pressure on your back results in complications like muscle strains, herniated ...

DALLAS (AP) — In one Norman Rockwell painting, a family proudly welcomes a beaming Boy Scout home from camp, his duffel bag ...

Even though sexually transmitted infections are quite common and serious, they are surrounded by a host of misconceptions.