What would you do to survive in the corporate activewear world? Yoga Play asks the question, with hilarious results
The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...
KUOW15h
Online yoga classes prove helpful for back pain in new study
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Irish Independent on MSN1h
Around the Districts: Aughrim, Avoca and Coolgreany
AUGHRIM Historical Society Aughrim & District Historical Society held a second meeting on the October 17th. Many thanks to those who came along & shared their ideas. It was an excellent turn out with ...
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Who needs weights? This Pilates abs workout strengthens your back, core and arms in 10 minutes
This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...