"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to gift the yogi in ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

• Thursdays at the Museum: 1 p.m. Thursdays, Detroit Institute of Arts, Detroit, self-guided visit of our collections for ...

Discover the powerful connection between Qigong and Nonviolent Communication to help manage holiday stress and fight off ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A beginner Yoga 6 week series of yoga classes has commenced in Errew Community Centre. The yoga classes are held in Errew Community Centre every Monday and Tuesday from 7-7.45pm. If you are interested ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

With its happening bookstore-cafe, home-decor shops and farm-fresh food, Summerland makes for a low-key, charming and easily ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

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