Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Payne (hamstring) will play Wednesday versus Chicago, Ian Begley of SportsNet New York reports. Payne logged nine minutes Tuesday in his return from a multi-game absence due to a hamstring injury ...

Subscribe to Sky Sports to watch live, or stream on NOW. You'll need a subscription that includes Sky Sports Premier League. A chance to relive a classic Premier League match. Here, title-chasing ...