You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

An hour’s drive south-west of Paris in the Chevreuse Valley lies the Abbaye des Vaux-de-Cernay, a 12th-century Cistercian ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

The opening of the Kimpton Margot hotel is one that will stick in my mind. Mainly because there were actual live alpacas ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Dr. Jim Raines of Kaiser Permanente joined KCRA 3 in studio on Monday, sharing tips for how to avoid feeling overwhelmed by the election cycle.