From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.

TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

No kidding around — a farm in Georgetown is offering goat yoga classes. What started as a one-time event at Great<a class="excerpt-read-more" href=" More ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

One solution-perform yoga before running. Since yoga for runners is essential, include these poses in your fitness routine.

India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

Arlington high schools have a much less busy and shorter week of sports action ahead, with final regular-season football ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...