Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, ...
Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...
Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...
Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...
Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...
"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...
Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.
That same woman replied that the yoga instructor preferred working with the smaller ... You may find a whole new group of friendlier people. Dear Lisi: I am 88 years old and have two university ...