Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Chelsea's star player Cole Palmer has sparked fresh speculation over his fitness ahead of the crucial London derby against ...

Indian women's hockey team has overcome recent setbacks and is set to start a new journey with World Cup and Olympics in mind ...

Chelsea and Arsenal will face each other on Sunday in the latest intriguing clash between the London rivals. Mail Sport ...

Former Manchester United and Real Madrid legend Cristiano Ronaldo once stunned his club coaches after conducting tests that ...

Arne Slot's Liverpool moved further clear at the top of the Premier League on Saturday but there was a worrying moment for ...

Prithvi Shaw, named in Mumbai's Syed Mushtaq Ali Trophy probables, eyes a comeback after battling fitness and discipline ...

Chelsea and Arsenal will go head-to-head in a huge Premier League clash at Stamford Bridge on Sunday afternoon with both ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

The All Blacks will be waiting with bated breath on the fitness of Sam Cane, as the loose forward suffered a nasty cut to his head in Saturday’s 23-13 victory over Ireland. Cane, 32, was substituted ...

The All Blacks will be waiting with baited breath on the fitness of Sam Cane, as the loose forward suffered a nasty cut to his head in Saturday’s 23-13 vic ...

Manchester United and Leicester City will lock horns for the second time in two weeks but this time in the Premier League, in ...