The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...

Boasting around eight hours per charge (more than enough to even see you through a marathon, or several very long gym sessions) you get an extra 32 hours with the attached charging case. Combined with ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

This robust expansion is driven by rising consumer health consciousness, increasing obesity rates, and the growing popularity of yoga and pilates as everyday fitness routines ... It is no longer just ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Wellness publications offer valuable insights into fitness, nutrition, and mental well-being, making them essential for ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

It is amazing to me that people used to run, lift, hike, play basketball, what have you, in the same pair of swishy gym ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...