Prithvi Namaskara, or Earth Salute sequences, are part of Dru Yoga, which combines physical movement with breathing. It ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Find Yoga For Knee Pain Latest News, Videos & Pictures on Yoga For Knee Pain and see latest updates, news, information from NDTV.COM. Explore more on Yoga For Knee Pain.

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

India's 44-year-old tennis player Rohan Bopanna reached No. 1 in doubles this year. He and partner Matthew Ebden discuss his fitness routine.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

During the third quarter of the game, the Jaguars honored Michele McManamon, the Chief Executive Officer of Operation New ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Start your day with a gentle yoga practice designed to boost your energy, improve flexibility, increase mobility and reduce stress.

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...