For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...

Yoga techniques such as deep breathing exercises, mindfulness meditation, and specific poses like Child's Pose and ...

Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...

Designed to promote holistic well-being and medical tourism, the program offers cycling, boxing, meditation, and yoga ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.