Beaumont Enterprise on MSN5h
A second Crunch Fitness location coming to Southeast Texas
Crunch Fitness is set to open its second Southeast Texas location in 2025. A new Crunch Fitness location is set to open in ...
WebMD6h
Online Yoga Shown to Clinically Reduce Low Back Pain
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Sunderland Echo8hOpinion
Shaping Up: Fitness tips to combat winter blues and stay active during colder months
As the days grow shorter and colder, staying active can feel tougher than ever. Many of us experience the “winter blues” or ...
6 fitness and wellness apps to try with the Meta Quest headsets
Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety. The brand's Meta Quest app achieves ...